Resources For Substance Abuse In Maryland
Find Help for Substance Abuse and Dual Diagnosis Issues

Recommended Resources for Addiction Recovery and Support
Recommended Reading List
The Recovery Book: Answers to All Your Questions About Addiction and Alcoholism and Finding Health and Happiness in Sobriety by Al J. Mooney, M.D
Clean: Overcoming Addiction and Ending America’s Greatest Tragedy by David Sheff
Grit & Grace: Train Your Mind to Overcome Addiction and Thrive in Recovery by Caroline D. Hearn
The Addicted Brain: Why We Abuse Drugs, Alcohol, and Nicotine by Michael Kuhar
Unbroken Brain: A Revolutionary New Way of Understanding Addiction by Maia Szalavitz
Emergency Contacts: Who to Call in a Crisis
Being prepared for a crisis involving addiction can make a critical difference in ensuring swift and effective help. If you or a loved one is struggling with addiction and substance abuse, having the right information readily available is essential for navigating emergencies. Here’s what you need to have on hand to stay prepared:
Poison Control Center
Save the National Poison Control Center phone number in your contacts: 1-800-222-1222. This number provides immediate guidance in case of accidental overdoses or poisoning.
Recommended Reading List
Keep the address and directions to your nearest hospital readily accessible. Having a Hospital Locator link can also be crucial for quickly finding the closest emergency facility.
Therapist or Counselor Details
If you or your loved one is under professional care for addiction, ensure you have your therapist’s or counselor's contact information handy. They can offer crucial advice during moments of crisis.
National Crisis Hotline
Addiction Support Lines
Where to Find Narcan
Know where you can obtain Narcan (naloxone), a life-saving medication used to reverse opioid overdoses. Use local resources or online tools to find nearby locations that sell it.
Emergency Contacts
Community Support: Finding Your Local Tribe
The journey through addiction recovery and supporting a loved one in their battle with drug addiction can be challenging, but the power of community can provide invaluable encouragement. Whether you’re in recovery or supporting someone who is, connecting with others who understand your experiences can provide you with practical advice and increase your recovery support around seeking substance abuse treatment services.
Best Practices for Tapping into Community Support
Find and attend local support groups such as Alcoholics Anonymous (AA), Narcotics Anonymous (NA), or Al-Anon. These groups offer a safe space to share experiences, gain insights, and build connections with others who understand the recovery journey.
Explore local organizations dedicated to addiction recovery. Many offer group meetings, workshops, and events that can help you connect with others in similar situations.
Engage in volunteer opportunities related to addiction recovery or mental health. Volunteering not only gives back to the community but also helps build a network of like-minded individuals passionate about helping others.
Join online forums, social media groups, or digital communities focused on addiction recovery. These platforms can offer support, resources, and a sense of belonging, especially if in-person options are limited.
Look for local events, seminars, or workshops related to addiction recovery and mental health. These events provide educational opportunities and a chance to meet others who are invested in recovery and support.
Seek out individuals who have successfully navigated their own recovery journey and are willing to offer mentorship. Their guidance and support can be invaluable for both individuals in recovery and their families.
Consider starting a peer support group if you can’t find one that suits your needs. This can be an empowering way to connect with others and provide mutual support within your community.
Build relationships with fellow group members
Cultivate relationships with those you meet in support groups or recovery events. Regular interaction and support from these individuals can create a strong, reliable network that bolsters your journey.
Levels of Care in Addiction Treatment
Navigating through addiction treatment involves various levels of care, each tailored to support different stages of recovery

Extended Care / Partial Hospitalization Program (PHP)
Extended Care provides a high level of support while allowing patients to return to a sober living environment in the evenings. This intensive program involves multiple hours of therapy each day, focusing on both individual and group counseling, medical monitoring, and life skills training. This level of care is ideal for those who need comprehensive care but still require significant support to maintain their recovery.
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Intensive Outpatient Program (IOP)
Intensive Outpatient Programs (IOP) offer a structured treatment environment while providing flexibility for patients to manage their daily responsibilities. IOP typically includes several therapy sessions per week, combining individual counseling, group therapy, and relapse prevention strategies. This level of care is suitable for those who need a high level of support but are ready to reintegrate into their daily lives, providing a bridge between more intensive treatment and independent living.
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Outpatient Program (OP)
Outpatient (OP) care provides a lower level of support compared to IOP and PHP. It involves attending therapy sessions on a less frequent basis, such as weekly or bi-weekly, while allowing you to continue your daily routines, including work or school. OP is designed for those who have a stable recovery foundation and require ongoing support to maintain their sobriety and address any emerging issues.
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Sober Living
Sober Living environments offer a supportive, drug-free living space for those who are transitioning from more intensive treatment levels (or to serve as a stabilizing presence during more-intensive treatment). These residences provide a structured environment with rules and guidelines that promote accountability and recovery. Sober living is designed to help you gradually reintegrate while receiving support from peers and staff, fostering a sense of community and stability.
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Family Program
Family programs are an essential component of addiction treatment that focuses on the loved ones of people in recovery. This program involves counseling and educational sessions designed to help family members understand addiction, improve communication, and rebuild relationships. By involving the family in the recovery process, the program aims to create a supportive home environment and strengthen the overall recovery journey.
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Alumni Programs and Resources
Alumni programs provide ongoing support and connection for people who have completed their formal treatment programs. These programs often include regular meetings, social events, and continued access to resources and support networks. Alumni programs are designed to help patients maintain their recovery, celebrate milestones, and stay engaged with the recovery community long after they have completed their initial treatment.
Learn MoreSustaining Recovery with Aftercare and Sober Living
Recovery from addiction is a lifelong journey, and the transition from intensive treatment to independent living can be challenging. As mentioned above, aftercare and sober living play crucial roles in sustaining recovery and providing the ongoing support necessary to maintain long-term sobriety.
Aftercare involves a range of services and support mechanisms designed to help individuals continue their recovery once they have completed their primary treatment. This can include ongoing counseling, support groups, and relapse prevention programs. The goal of aftercare is to provide a structured and supportive environment that addresses the challenges of everyday life, helping individuals to manage stress, triggers, and cravings more effectively. By participating in aftercare, you can reinforce the skills learned during treatment and build a strong foundation for continued success.
Likewise, sober living environments offer a transitional space where people can practice their recovery skills in a supportive and structured setting. These residences provide a drug-free environment with established rules and a community of peers who are also committed to maintaining their sobriety.
Together, aftercare and sober living provide a comprehensive support system that helps bridge the gap between formal treatment and independent living. They offer essential resources, encouragement, and a sense of community, which are vital for navigating the complexities of life in recovery. By embracing these supports, participants can enhance their resilience and stay connected to their recovery goals, significantly reducing the risk of relapse.

Choosing the Right Rehab Center: What to Look For
Assess their treatment options
If you are struggling with co-occurring mental health disorders, it is essential to choose a rehab center that offers dual diagnosis treatment. This type of program addresses both addiction and mental health issues simultaneously, ensuring comprehensive care and improving the chances of successful recovery.
Check your insurance coverage
Verify whether your health insurance plan covers addiction treatment and if the rehab center is in-network with your insurance provider. An in-network facility will generally reduce your out-of-pocket expenses and simplify the payment process.
Visit
the facility
If possible, visit the rehab center before making a decision. This visit allows you to tour the facility, meet with staff, and get a feel for the environment. Observing the cleanliness, comfort, and overall atmosphere can help you gauge whether it’s a supportive and conducive setting for your recovery.
Evaluate accreditation and credentials
Ensure that the rehab center is accredited by reputable organizations, such as the Joint Commission (JCAHO) or the Commission on Accreditation of Rehabilitation Facilities (CARF). Accreditation indicates that the facility meets high standards of care and adheres to best practices in addiction treatment. Additionally, review the qualifications and experience of the staff to ensure you receive quality care.
Consider proximity and accessibility
Choosing a rehab center that is geographically close to your city can make admissions and transportation easier. Proximity to home can also facilitate visits from family and friends, which can be an important part of the recovery process. However, if you believe that distance might provide a beneficial separation from your current environment or triggers, consider options further afield.
Explore their holistic support
A well-rounded rehab center will offer robust support and aftercare services to help individuals transition from treatment to independent living. Look for programs that include ongoing counseling, support groups, and relapse prevention strategies. Effective aftercare can significantly impact long-term recovery success and provide continued support as you reintegrate into daily life.

Local Resources and Maryland Treatment Guides
Our Maryland treatment guides are designed to help you navigate the resources available in your local area. Each guide provides valuable information to support your recovery journey by connecting you with essential services and opportunities.
Check out our treatment guide for the town, city, or county near you in Maryland to find:
Discover support groups and community meetings in your area, as well as virtual options for broader access.
Get contact details for emergency services and crisis hotlines specific to your locality.
Access information on local organizations and resources that offer addiction-related support and services.
Explore local events and activities designed for individuals in recovery, fostering a healthy and supportive community.