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The Power of Community in Addiction Recovery

June 30, 2015
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The power of community is undeniably vital in recovery from addiction and alcoholism. Although there are different ways to describe it, the disease of addiction is absolutely a disease of loneliness and isolation. Naturally beginning as a feeling of “different than”, “separate from” or “not measuring up to […]

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holistic approach

Top 10 Benefits of Meditation

June 16, 2015
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Meditation is an often talked about, yet underutilized tool in recovery from addiction to addiction and alcoholism. For years, religious and spiritual communities have praised meditation for its many benefits, and more recently scientists have studied and found that there are in fact many benefits to the act […]

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If Addiction is a Family Disease, We Need to Treat the Family Too

June 8, 2015
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One of the most important pieces of an addiction treatment approach or paradigm is one that is most often forgotten about or looked at as more of an afterthought: The family.

Sure, most drug treatment programs (especially inpatient rehabs or residential treatment centers) have some sort of family […]

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Relapse Prevention: 5 Practical Ways to Support Staying Clean and Sober

June 4, 2015
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The term “relapse prevention” is thrown around a lot within both the addiction treatment industry as well as the recovery communities. Whether it is in reference to the overall cognitive-behavioral approach to identify and prevent high-risk situations for any number of dangerous obsessive-compulsive behaviors, used […]

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